Connecticut Reaches Top 10 Among States for Best Health, Study Shows
/New research has identified the top states for mental and physical well-being, with Hawaii claiming the leading position and Connecticut earning a place in the top 10.
The study, conducted by medical marijuana doctors Leafwell, examined various health indicators for each state, including factors such as physical inactivity, frequent mental distress, and life expectancy. An overall health score was calculated for each state out of 100, leading to a ranking based on these health metrics.
Connecticut ranked sixth, tied with Washington state.
Securing the top spot is Hawaii, boasting a health score of 91.4. From vast natural landscapes, characterized by beaches, mountains, and tropical landscapes, Hawaii is often synonymous with a stress-free environment. Despite its relatively small population of 1.4 million, Hawaii stands out with the highest average life expectancy among all states, reaching an impressive 82.3 years. The state also excels in mental well-being, experiencing an average of only 3.6 days of poor mental health per month. Remarkably, only 11% of the population reports more than 14 days of poor mental health in a given month, reflecting low levels of frequent mental distress.
Rounding out the top 10 were Massachusetts (83.0), New Jersey (80.1), California (79.5), Colorado (79.4), Connecticut and Washington (75.0), Maryland (74.8), Minnesota (73.0) and Utah (71.4).
“Connecticut has secured a commendable ranking in national mental and physical well-being, driven by a median income that exceeds the national average by 21.3% and a life expectancy surpassing the national norm by two years. This success stems from a balanced approach to economic, health, and lifestyle factors, evident in low rates of physical inactivity and an average of 4.3 poor mental health days per month,” Leafwell noted.
“These findings not only demonstrate economic resilience but also underscore the enduring impact of prioritizing health and lifestyle factors. They illustrate the potential for other regions to draw inspiration from Connecticut's success, encouraging a re-evaluation of their own policies and practices for the betterment of overall well-being.”
In the second position, Massachusetts secured a score of 83.0. Massachusetts earns praise not only for its rich history and intellectual achievements but also as an exceptional region for high-quality health and wellness, according to the survey analysis. Residents average an impressive life expectancy of 80.2 year. Additionally, Massachusetts stands out with the second-highest median household income in the U.S., reaching $89,600, 30% above the national average.
Next on the list is New Jersey, celebrated for its picturesque coastal landmarks and robust healthcare infrastructure, achieving a score of 80.1 out of 100. 94% of the seven million residents in the area benefit from convenient access to exercise opportunities, residing near parks or recreation facilities. This surpasses the national average of 79%. Only 13% of the population reports frequent mental distress, contributing to a favorable mental health landscape in the state.
Commenting on the study, Mitchell L. Doucette, Ph.D., M.S., Director of Research at Leafwell said, "As we delve into the intricacies of each state's health metrics, it becomes evident that factors such as access to exercise opportunities, median household income, and mental health resources play pivotal roles in shaping the well-being of communities.”
“By highlighting the positive attributes of states like Massachusetts, New Jersey, California, and others in the top rankings, this data aims to inspire conversations and initiatives that prioritize comprehensive approaches to improve the quality of life for residents nationwide.”
Among other states in the region, New Hampshire ranked #11, New York was #16, followed by Rhode Island at #17 and Vermont at #20. Maine was ranked at #34.
